ホーム | 乃木坂YMクリニック

stiff shoulders

lower back pain

joint pain

Sports Clinic

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*This is a private clinic (can't use insurance)that requires reservations.

Stretching class reservation

I received the following message from a patient. If you have similar symptoms, please contact us.

Mar 12, 2025

Changes to consultation dates

Mar 5, 2025

A new case has been uploaded. Correction of body balance loss during bowling, hip joint pain, and limited range of motion of the shoulder joint.

Jan 24, 2025

Treatment for knees, stiff shoulders, lower back pain, and body balance

orthopedic surgery

Medical care that takes into consideration fascia, skeletal balance, and interrelationships. [ Stiff shoulders , lower back pain , frozen shoulder , joint pain, sports medicine, tendonitis, stiffness, etc.]

More details

Sports Medicine

This is for people who have concerns about sports or physical movement, such as hip joint immobility, poor balance between the left and right sides, inability to turn the waist, inability to spread legs, inability to bend forward, or poor performance in sports.

It is possible to increase the range of motion of the joints by using appropriate fascia release injections.

If you have any concerns, please contact us.

Posture correction and vitamin injections

This plan is for those who are concerned about their posture, such as rounded shoulders, hunched backs, and swaybacks.

In addition, our hospital can administer various vitamin infusions (vitamin C, vitamin B1 (garlic injections), vitamin H, etc.)

Please use this service if you are concerned about your posture or would like a vitamin injection to treat fatigue or improve your overall health.

More details

Monday and Wednesday: 8:15 PM to midnight
Tuesday, Thursday, Friday: 10:00~13:00, 15:00~19:00
Sunday: 15:00~19:00
Closed: Saturdays and public holidays

Please note that our clinic does not accept insurance.

Furthermore, the clinic's main purpose is to treat intractable shoulder and back pain, as well as prevent back pain, shoulder pain, and poor physical condition by periodically correcting the body's balance. Therefore, we do not currently perform X-rays or blood tests, and we do not have a full range of testing equipment .

However, most common illnesses do not require testing equipment. Our clinic is equipped with superficial ultrasound, pulse oximeters, blood pressure monitors, intravenous drips, and prescriptions (private medical treatment) , so if you come to see us after understanding the above, we will do our best to provide you with the best possible care. We look forward to your visit.

Q & A

Is it effective for the elderly?

I think you can expect results (although this may vary from person to person).

The more severe the skeletal deformity and the more muscle strength declines, the less likely it is that improvement will occur, but there are many patients in their 70s and 80s who have seen improvement. Some patients who had been taking painkillers for years have stopped taking them, and some have almost completely stopped feeling chronic back and shoulder stiffness. Some patients have also seen their posture improve.

We recommend that if you have lower back pain or stiff shoulders, we encourage you to normalize your skeletal balance as soon as possible before symptoms such as compression fractures or worn-down joint cartilage worsen. This will improve pain and mobility, and help prevent the mental burden caused by pain, lifestyle-related diseases caused by lack of exercise, and worsening dementia due to decreased activity.

What kind of treatment is provided?

I will show you in order.

1. Medical interview: We will ask about episodes and what kind of treatments you have received.

② Check whether there are any other medical conditions. Check whether the problem is due to skeletal imbalance.

3) Consider whether balance adjustment or other methods (immobilization, oral medication, etc.) are appropriate as treatment.

④ We will recommend the treatment that the patient needs, explain the cost, and begin treatment.

⑤

Balance correction: Check joint mobility and body position, and adjust with injections and stretching to bring joint mobility and position to where it should be. After each treatment, check whether joint mobility and body position have improved, and then proceed to the next treatment.

Non-balance issues:

We provide joint injections, intra-tendon injections, support fixation, taping fixation, etc. for fasciitis, muscle strain, arthritis, tendonitis, etc. We also provide reduction if there is a small subluxation.

Does the injection hurt?

Pain perception varies greatly from person to person.

Some people can undergo treatment with ease, while others find injections painful. As a measure taken at our clinic, for those who find injections painful, we inject an anesthetic into the affected area with a thin needle beforehand, followed by a myofascial release injection. We also believe that appropriate stretching and massage can be effective in addition to injections, though not as effective. Whether it's injections, stretching, or massage, it's important to accurately grasp the underlying cause of the symptoms, consider areas that may not seem relevant at first glance, and use manual techniques to accurately identify and stretch areas that may not be stretchable at first glance. Long-term stretching and other techniques will only be effective once you have properly understood your body's condition.